Training Update!

I woke up to tons of snow today. Am I really going to run in it? YES!
I woke up to tons of snow today. Am I really going to run in it? YES!

Winter has started but that doesn’t mean my training stops. I am running my first half marathon in mid-February in Fort Lauderdale, Florida, my home town. The course runs along the beach and should be pretty fun!

Monday: rest day
Tuesday: 4 miles easy + yoga
Wednesday: 3.1 miles + yoga
Thursday: yoga
Friday: 5 miles
Saturday: yoga all day! (Yoga journal conference)
Sunday: 6 miles + yoga all day
Tot: 18 miles & lots of yoga!!

I head down to Florida for the Yoga Journal Conference tomorrow. I am pretty excited to be there and have an opportunity to run in the hot weather. I’m a little worried about going from the freezing cold temperatures in South Bend, IN to the tropics in Florida for my race in February. I’m hoping this weekend will be a good test.

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