This week kicks off my training for the Chicago Marathon. I’ve been excited about this for a while, but it’s finally here! Unfortunately, I did not have a break between Hospital Hill and Chicago training, so the first week of training is chill with a lot of recovery runs.
I’ve already gone on my first run of my Chicago training cycle. Even though I am still sore from Hospital Hill, I managed to go out for a 4-mile easy run through the National Forest here in Westminster, MA. It went pretty well and I was jazzed about beginning my training!
I chose a training plan that is a combination between Hal Higdon’s Novice 2 and Matt Fitzgerald’s Intermediate plan. This will take me from my first week of 22 miles, to my peak week at 48 miles and has two 20-mile runs, plus I’ll have some speed work and tempo runs. I am a little nervous about going long in the hot Kansas summer, so I’ll probably be doing my long runs in very early morning.
I am also going to be racing the Rocky Mountain Half Marathon on August 1 at Estes Park. This race is at 5000 feet, so I imagine it will be a challenging one, but it will give me a chance to practice my race day strategies. I am considering going for another PR on this race, but as we get closer to race day, I’ll reassess my plan.
So what are my goals for Chicago? In all honesty, the marathon distance still scares me a lot. My main goal for Chicago is just to finish the race, but I will try to do marathon pace tempo runs with the intention to run a 4:00:00 marathon. It is more than ok if I fall short of that time. All that I want is to finish.
This is just the beginning. I still have over 600 miles to go before I reach that finish line in Chicago, and I’m pretty excited to get there.
What are you training for? What are your goals for the fall?