Well, this week was really kind of a crappy one. I slipped and fell on some ice (and tore up my knees) and I got sick. Hopefully I can get better and pick it back up this coming week. Monday: Rest! Tuesday: Intervals for 37 minutes (4.1 miles) I went out after work, but IContinue reading “Training Update: Not the best of weeks….”
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She Runs the Wasatch 