Tuesdays are usually a pretty good day for me to get a good run on trails in. I start work at 6:00 am, so I get out of the clinic pretty early. Generally, I like to hit the trail right after work, but this week I was just too exhausted. The toll of waking upContinue reading “A skipped run but a good night”
Category Archives: rest days
Thinking Out Loud: The Taper Crazies
Let the taper crazies commence. Today I will be linking up with Thinking Out Loud. I am going to talk a little about my thoughts (mostly anxieties) heading into my first marathon. Those of you who have run marathons, feel free to chime in and tell me that this is normal (or not). In fact…Continue reading “Thinking Out Loud: The Taper Crazies”
Colfax Marathon Training Week 11: Cutback and Questival
Happy Monday Everyone!! This week was a bit of a nutty one, although it was a cutback week on my mileage. I gotta say, I wasn’t too sad about not running once I saw a bunch of snow in our forecast. I absolutely hate running in snow. Even though I cut back in mileage thisContinue reading “Colfax Marathon Training Week 11: Cutback and Questival”
Colfax MarathonWeek 7: Feeling better and crushing some miles!
After a short hiatus from running and spending a few days sleeping more, I am feeling better. I still have a little sinus pressure and I am queen of the snot rocket, but I am back to training! Woohoo! Although the week did have a bit of a rough start with two rest days onContinue reading “Colfax MarathonWeek 7: Feeling better and crushing some miles!”
Colfax Week 6: The Sinus Infection From Hell
My training this week was… close to non-existent. Unfortunately, Elly and I both came down with sinus infections (not sure why the cat and I are both sick) and mine seems to be the sinus infection from hell. It has made it hard to do just about anything, no less run. The good news isContinue reading “Colfax Week 6: The Sinus Infection From Hell”
Learning When to Rest
It’s easy to work hard. You just grit your teeth and go. The real work is learning when to stop, to slam down on the breaks and just chill. This is especially true for runners. Somehow, it gets in our heads that rest means loosing fitness. Even though we might feel a little ache in ourContinue reading “Learning When to Rest”
She Runs the Wasatch 