It’s been a while since I’ve written a post. To be honest, my life has been absolutely insane with the move. Last week I hardly got any time to run, but even with all the craziness, I managed to get a 5k watch PR on my last run with the Fleet Feet running group. OnContinue reading “Moving to Kansas!”
Category Archives: runners
Pose of the Month: Some deep hip opening!
So, I kinda fell off the bandwagon in April for Pose of the Month. I figured in celebration of my marathon training, I would start it up again. I picked out a pose for May that I think everyone could benefit from. I have been plagued with unbelievably tight hips. This can lead to painContinue reading “Pose of the Month: Some deep hip opening!”
Race Jitters and Goals
‘Tis the night before race day… and I still have no idea what I want out of it. I guess that’s becoming a trend with me. I think I’ll just wake up tomorrow and see how I feel, and that will kinda determine the time that I go for. Unfortunately, this is going to beContinue reading “Race Jitters and Goals”
Runners CAN do yoga!
I love running with people. I find it to be really beneficial and fun to delve into a more social side of running. I’m sure that it wouldn’t surprise you that on social runs, I often end up talking to people about yoga, but the conversation often goes something like this… Runner: What do you doContinue reading “Runners CAN do yoga!”
She Runs the Wasatch 