It is time to talk goals.
The Colfax Marathon is this Sunday. I do not know what wave I am in, but the marathon is not too big and the race starts at 6:00 am, so I should be on the course pretty early. The weather is supposed to be ideal for a marathon. Hopefully it stays that way.
The race is split into 5 sections. The first and last sections are largely the same and include a run through the Denver Broncos stadium where you get to see your picture on the jumbotron (not sure how much I’ll care about that in the first go through, but I’m sure at mile 20, it’ll certainly be helpful). From miles 1-16, it is a very mild uphill gaining about 500 feet of elevation. I figure I won’t really notice it too much, since 500 feet over 16 miles isn’t all that much. However, from miles 16-20 is a section called the “Screaming Downhill”. Running downhill has always been my strength and I will be looking forward to that section.
My plan for the race is to run at 4:00:00 pace with the pacer until the Screaming Downhill. If the pacer goes out too fast, I’ll keep it chill and find them later. I trained for a 9:00/mi race, so 9:06 should feel rather comfortable. I want every mile before 16 to have a “9” in the front… not an “8”. I know it will be a problem if I start punching out 8:50’s and stuff. If I am feeling good at the top of the hill, I will let the pace go down a little and ride the downhill. The bottom of the hill is right into the Broncos Stadium for the second time at mile 20, I’ll probably be excited and once I exit out, I’ll be seeing Frank and our friends at mile 22. My goal from that point is to finish with the 4:00:00 pacer behind me.
So… that brings us to my goals. My main goal is to just have fun, so if any of the other goals (except the C goal) are in the way of that, I will abandon it.
B: Under 4:10:00
C: Finish the damn race!
Since this is my first marathon, anything that gets me to that finish line is okay. If I end up walking, I’m sure that will be accompanied with tears, but Frank and my friends will put it in perspective that I will have finished a marathon. Any time is a PR for me and I will have another opportunity to crush it in Chicago come October. I do feel attached to going under the big 4:00:00 barrier, but it really is okay even if I don’t.
I have my outfit picked out (I’ll post it later), and my food and gels are ready. I have some laundry and a little packing to do, but I am basically done. The preparation was as good as it was going to get and I am ready to do this.
I’ll be getting my bib number on Thursday and will give you all that information then. You can search me on athlete tracking by my name (Kerry Regan). They have a funny system where you get email updates (my parents are already signed up, so if you take one of the other email slots, that is fine). My Twitter account will post splits, so you should see those on the sidebar on my blog or you can just go on twitter and search @thisyogiruns. They may have a system come race day in the results, but Run Colfax has not indicated how that will work. Either way, if you want to track me and see splits, I’m sure it can be done and it will definitely be here on the sidebar of my blog and on Twitter.
I really need to say thanks to all of you for your advice, encouragement, and overall kind words throughout the marathon training process. It seriously takes a village to get me to a starting line feeling confident and all of you have played a huge part in that. During those last 6 miles, when it is tough and I want to quit, I will think of all of the things you all have said throughout my training. It has really been a journey getting to this start line and I will not forget how much that journey meant.
I’ll be heading out to Denver on Thursday (It is a 7-hour ride, so that will be fun…). I will post again before I leave with the bib number, race outfit pics, and a little surprise about a race in the UK. 🙂
What is your favorite race playlist song? I am putting together my marathon day music and I need some good ones!