Well… I made it! It is officially race week. I have finished the 2nd week of my taper and I head into the last few days of preparation before I leave for Denver on Thursday. I feel a lot of different emotions including excitement and fear, but, most of all, I’m just happy that IContinue reading “Colfax Training Week 17: The Countdown is On!”
Category Archives: Heat
How about some goals?
Oh man…. The A1A Half is only FOUR DAYS AWAY!!! How did we get here? I guess it’s time to talk about some goals. I feel like I’ve been talking about this race forever. I had planned to run a half marathon back in October, but pushed things off due to injury. So… here we are.Continue reading “How about some goals?”
Heading into Race Week
One week exactly from the A1A Half… and I’m a little nervous. I really don’t know what to expect and honestly, I have no idea what pace I’ll be running it at. I’ve been totally all over the place this week. There was a ton of snow on the ground at the beginning of theContinue reading “Heading into Race Week”
Training Update: Heading home to sunny South Florida!
I am going home! I have been looking forward to this for weeks and I head out tomorrow. I couldn’t be more excited. There will be sun and heat and more yoga than I could shake a stick at. I’ll get to see my whole family, plus my husband’s family. It really doesn’t get betterContinue reading “Training Update: Heading home to sunny South Florida!”
A Suffer Run
This weekend I had the pleasure to be in South Florida for the Yoga Journal Conference, which was awesome! I snuck out for my long run Sunday between yoga classes. It was hot out. When I say hot, I mean really really hot. My body hurt so much. The run was only 6 miles, but itContinue reading “A Suffer Run”
She Runs the Wasatch 