An Update…

Hey everyone! It’s been a while since I have been on here, so I’ll give you a quick rundown on how things have been. There was a pandemic and I started working for the Utah Department of Health. I have done a lot of running… And a lot of hanging out in my beautiful stateContinue reading “An Update…”

Running in the San Rafael Swell: The Wedge Route

The state of Utah has the highest population per capita of ultrarunners in the country. It’s no surprise why, since many of the best long routes are right in our backyard. We are within driving distance to some of the most well-known ones, including the Trans-Zion trail, Rim-to-Rim of the Grand Canyon, and of courseContinue reading “Running in the San Rafael Swell: The Wedge Route”

Squaw 50 Vlog Recap

Better late than never, right? Sorry about my lateness! I made a vlog talking about the Squaw 50. Check it out and hear about running a 50-miler for the first time. It was a great race and I am so glad that I did it. Honestly, I am not-so-secretly planning my return next year. 🙂Continue reading “Squaw 50 Vlog Recap”

We are being robbed

There are many things that I absolutely love about living in Utah. Having the opportunity to run in the Wasatch is not lost on me at all. And to top it off, after living here for about a year now (that was fast), I have made some good friends that make Utah a fun placeContinue reading “We are being robbed”

I’m Becoming a Mountain Runner!

It’s not every week that you have a really great training week, so when you do, you can’t take it for granted. This week was certainly a special one. I managed 56 miles of running/hiking and about 10,000 feet of vertical gain. I did every mile on trail and either in the Wasatch or atContinue reading “I’m Becoming a Mountain Runner!”

Training and Mountains to Climb

I had a really good week of training! I hit about 6000 feet of vert over 40 miles of running and 8 miles of cross country skiing. It felt good and it was awesome to get out and ski a bit. Despite the rather mild winter we’ve been having, it was a really great time!Continue reading “Training and Mountains to Climb”

Friday Five 2.0 Linkup: Reasons to hit the trails!

I am linking up the Friday Five 2.0 with Running on Happy and Fairytales and Fitness. This week I am going to give you five reasons to try some trail running. As you all know, I run the Wasatch Mountains, but you don’t need mountains to be a trail runner! You get the best views!Continue reading “Friday Five 2.0 Linkup: Reasons to hit the trails!”

Week 1: Training for the St. George Marathon

I had a bit of a breakthrough at PT this week. I was told to give my legs a try and go for a run. So I did… And it seems like everything is going pretty well. I can still feel the sciatic pain on uphills, but for the most part, things are looking up.Continue reading “Week 1: Training for the St. George Marathon”

Weekend Adventures in Arches NP

Happy Monday everyone! I hope you had a great weekend. Here’s what Frank and I were up to. Friday after work, we picked up a friend of ours (yes, we made a friend in Salt Lake City!) and drove down to Moab for a few canyons and a science march. We spent the night campingContinue reading “Weekend Adventures in Arches NP”

Training Update: Base Building

I feel like my blog has turned into an ode to how much I love Utah. But seriously, I really love Utah. Anyways… this is a running blog and I do have some running coming up. As a few of you already know, I am not running the Utah Valley Marathon due to my injuryContinue reading “Training Update: Base Building”