Happy New Year Everyone! It’s the first day of 2019 and I’ve been logging the miles! It was a cold day out in the mountains, but I got my first peak of the year! As I leap into 2019, I wanted to look back at what I liked most about 2018. Here’s a quick lookContinue reading “A Look Back at 2018”
Tag Archives: yoga
Running, Goals, and Some Unknowns
Hey Everyone! It’s been a long time since I’ve been running hard and training for anything specific. My last race, the Route 66 Marathon, was a bit of a flop largely because I walked to the starting line severely undertrained and a bit burnt out from my ultra. I am once again back on myContinue reading “Running, Goals, and Some Unknowns”
Make Sensations, Not Shapes
I am oddly flexible for a runner. I can get my palms to the ground without bending my knees, do a full splits, and I have a pretty fantastic backbend. So, it probably does not surprise you that when I talk to runners about yoga, the first thing I hear is that they are notContinue reading “Make Sensations, Not Shapes”
She Runs the Wasatch 